out: The Problems with It
We often wish to reach ten.
Although 11 may seem silly, it is important to give your best.
There are still problems.
You will hurt yourself if you sprint a marathon. The systems can be stressed, but will burn out more quickly if they are overstressed.
Second, a system that is running at full capacity requires constant attention.
This distraction keeps us from noticing all the other options, strategies and shortcuts along the way.
There is no acceleration, and there are also no decelerations, which both create the opportunity for growth and change.
Hypervigilance is required at all times to keep up with the speed of travel. We have no time to breath or improve.
If we are at full speed, we have lost the ability to increase the intensity when we need it most.
